The problem of male impotence has increased dramatically in recent years.
If ten years ago a weak erection was usually observed in men after the age of fifty, today the statistics of the Ministry of Health show that more than 40% of the stronger sex experience sexual dysfunction at the age of thirty-five.
As a result, consideration of treatment methods, as well as folk remedies for male potency, is more than relevant.
Folk recipes
To increase the potency immediately, you can use the following folk stimulating recipes:
- Pour two tablespoons of St. wort. John into 200 ml of boiling water. Leave for an hour, then strain and drink 50 ml daily. This product will help improve blood circulation, which in turn will help increase potency.
- Pour four spoons of propolis into 0. 5 liters of boiling water. Cover with a lid and leave for two hours. Then strain and drink a third of a glass every day. You can add a little honey for taste.
Moreover, folk recipes for male potency based on hops are considered very effective. To prepare such a medicinal infusion, you need to take a spoonful of hop cones and pour 1 cup of boiling water over it. Then boil and leave for five minutes. Drink like tea.
It is important to know that before using folk recipes for potency on yourself, a man should first consult a doctor. It is strictly forbidden to practice uncontrolled therapy, because it can only worsen the patient's condition.
Proper nutrition for male strength
A reasonably designed diet plays an important role in restoring male potential. This is justified by the fact that it is from the right menu that a person will receive the necessary amount of vitamins and beneficial microelements.
Therefore, the diet should be "cleaned" of fried foods, spicy, fatty, salty foods, and also eliminate alcoholic beverages. Sausages, processed foods and sugary carbonated drinks are also strictly prohibited.
All products to increase potency must be fresh and of high quality. It is advisable to steam, bake or boil the dish.
The basis of a healthy diet to restore sexual function should be vegetables and fruits, nuts, honey and herbs. Seafood, fish and lean meat will also be very healthy.
It should be noted that overeating has a very negative effect on sexual function, so the portion of food taken by a man should also be reconsidered.
What food is healthy
The most useful foods to increase male potency are carrots, chocolate, meat, onions and beans. This product is rich in valuable microelements, which will help restore a person's sexual function to normal in the shortest possible time.
In addition, meat, pumpkin, seaweed and especially oysters, which are considered natural aphrodisiacs, are considered no less healthy.
Folk recipes for male potency: herbal remedies and topical remedies
Treatment of weak potency with herbal medicine will help to quickly restore male "power" only if the medicine is used strictly according to the prescription. For this purpose, you can use different ingredients (depending on the cause of the disease).
Therefore, men can only add spices to the menu that are aphrodisiacs (tarragon, mint, anise). They have a clear strengthening and tonic effect, so they will have a good effect on male potency.
Folk recipes for male potency also help with the inflammatory process; one of these plants is the horse chestnut. It will improve blood circulation and cure prostatitis.
To stop premature ejaculation, you should use ginger root and licorice. It is better to prepare medicinal infusions from them.
Moreover, if the problem with potency is associated with nervous tension, then one should take a decoction of mint, ginseng or valerian.
Herbal infusion
Some of the most effective folk recipes for male potency are based on various herbs.
The best herbal recipes are:
- Grind a spoonful of aloe and mix it with parsley seeds. Put the mixture in red wine for a week. Drink one tablespoon a day.
- Take a spoonful of rosehip and rowan. Pour boiling water and leave for six hours. Strain and drink half a glass a day.
- Take St. wort. John's wort, mint and nettle in equal quantities. Pour 1 liter of boiling water over a spoonful of mixture. Leave for an hour, strain and drink throughout the day.
Traditional recipes for local action
To increase potency at home, effectively use a therapeutic sitz bath. They will help improve blood circulation and also have a positive effect on the function of the prostate gland.
To normalize sexual function, the following types of baths can be used:
- Fill a basin with warm water and add 15 g of mumiyo to it. Then sit in the bathtub and take it for twenty minutes.
- Add 5 ml of turpentine emulsion to the bath water. The duration of the procedure should not exceed 10 minutes.
- Add chamomile decoction to the water. You need to take this bath for twenty minutes.
Such a procedure is contraindicated in case of active inflammation or infectious process.